You already know what needs to heal.
QHHT® is a deeply relaxed state of hypnosis where you access your own Higher Self; the part of you that holds the answers your conscious mind can't reach. Not every healing looks the same. Sometimes it is a physical shift. Sometimes it is finally understanding why.
CURRENT AVAILABILITY
Free sessions while Christa completes her certification
A complete QHHT experience, valued at $500, at no cost to you. Limited spots remaining on southern Vancouver Island.
"The part of you that holds all the answers."
DOLORES CANNON
FOUNDER OF QHHT®
DEVELOPED OVER 45 YEARS
PRACTICED IN 50+ COUNTRIES
THOUSANDS OF DOCUMENTED SESSIONS
WHAT IS QHHT®?
A conversation with the part of you that already knows
Quantum Healing Hypnosis Technique® (QHHT®) was developed by Dolores Cannon across more than four decades of practice. It guides you into Theta, the deepest natural state of hypnosis, and the same state your body passes through on its own twice a day at the edges of sleep.
In Theta, you access what Dolores called the Subconscious, or Higher Self. This is not something separate from you. It is simply the part of you that holds a broader perspective than your conscious mind can reach. The part that knows where things began, and what is needed to move forward.
You are aware the entire time. Engaged, present, and participating. It is a co-creative experience, not something that happens to you. The role of the practitioner is to hold the space and guide the process. What unfolds comes from within you.
THE SESSION
What happens
Sessions take place in person on southern Vancouver Island and run between four and five hours. You remain aware and engaged the entire time. Most people describe it as the most settled they have felt in years.
Some sessions are vivid. Some are more like a quiet knowing that builds slowly. Both are real, and neither is better. The only thing that changes the experience is how willing you are to stay with what comes up rather than trying to make sense of it in the moment.
Christa's role is to guide the process. Yours is simply to be present.
YOUR PRACTITIONER
Christa Plangger
Christa came to this work the way most people come to it: through something personal. A healing experience of her own showed her what the body and mind are actually capable of when the conditions are right. When she found QHHT, the fit was immediate. Not because it was new or interesting, but because it works by helping people find their own answers rather than giving them someone else's.
People who have worked with Christa tend to say they felt comfortable before the session even started. She does not rush. She does not judge. She is not there to interpret what comes up or tell you what it means for your life. That part is yours.
She holds a deep conviction that the capacity for healing already lives in the person sitting across from her. Her role is to help them reach it.
As a Level 1 intern, Christa is currently offering free sessions to meet her certification requirements. The session you receive is complete and unmodified. The only difference from a future paid session is that she is building her hours. Once those spots are filled, they will not be available at this price again.
QHHT Level 1 Practitioner · Powered by Ascension
Past Life Regression · Hypnotherapy
In-person sessions · Southern Vancouver Island, BC
IS THIS FOR YOU
Most people who book have been carrying something for a long time
They are not necessarily spiritual or into wellness. Some are skeptical. What they share is that something has not shifted through the usual routes and they are genuinely open to trying something different.
You do not need a belief system. You do not need to be sure it will work. If you are curious and willing to show up, that is enough.
Still have questions? Start with a free 20-minute call with Christa.
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A physical issue that hasn't resolved, even with conventional care
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Grief, or struggling to process loss
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A recurring emotional pattern you cannot seem to move past
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Wanting clarity on life direction or purposeAnxiety or stress that feels deeper than situational
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Unexplained experiences you've never had language for
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A sense of not belonging here, or that something is missing
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Wanting to understand a trauma or why something happened
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Curiosity about past lives, soul connections, or what comes next
WHERE SESSIONS TAKE PLACE
Southern Vancouver Island, BC, Canada
All sessions are held in person. QHHT® requires a safe, quiet, in-person environment to reach the depth of Theta. Remote sessions are not available. If you are traveling from off-island or from another part of BC, Christa is happy to discuss logistics when you book your discovery call.
FORMAT
In-person only
LENGTH
Four - Five Hours
RESERVE YOUR SPOT
Questions are welcome
A 20-minute call with Christa before anything else. QHHT® is unfamiliar to most people, and that is completely fine. This call exists so you can understand what you are actually signing up for, ask whatever is on your mind, and get a feel for Christa before you commit to a session with her.
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Ask anything about how QHHT works
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Get a sense of Christa's approach before committing
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Discuss your specific questions or situation
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No obligation to book a full session afterward
Prefer to reach out directly? Email Christa at christa@coastalwellnessco.com or call 519-404-2924.
BEFORE YOU COME
Three things to know
1
Write your questions down
Bring a written list of anything you want to explore. Health, relationships, life direction, experiences you have never been able to explain. There is no limit on questions and nothing is off-limits. Christa will go through your list with you before the session begins.
2
Go easy on caffeine
One cup is fine. More than that makes it harder for your body to settle into the depth Theta requires. Avoid alcohol the night before if you can. Eat something light beforehand.
3
Give yourself the day
Sessions run between four and five hours. Do not book anything immediately after. The experience tends to stay with people and the time afterward to simply sit with it matters more than most people expect.
FAQS
Questions people ask before booking
QHHT is unfamiliar territory for most people. These are the questions that come up most often
1 / Why is this free? What am I signing up for?
Christa is completing her QHHT® Level 1 certification through the QHHT® official training program. Certification requires a specific number of documented sessions. The session you receive is a complete QHHT® experience. The only difference from a paid session is that Christa is building her certification hours. Once those spots are filled, full-rate sessions begin. There is no catch and no follow-up offer being made.
2 / Do I need to believe in past lives?
No. You can call the experiences whatever makes sense to you: stories, memories, metaphors. The label you put on them does not affect what happens or what you receive from them. Some of the most skeptical people have reported the most significant sessions. Openness matters. Belief does not.
3 / What if I'm not a "good" hypnosis subject?
The Theta state QHHT® uses is not a performance state. It is not about "going under" or responding to suggestions. It is the same natural state your body already passes through twice a day, at the edges of sleep. If you can follow simple guided visualization, you can get there. Christa will walk with you through the entire process at your pace.
4 / Will I remember what happened in the session?
Some people remember a lot. Some remember very little. Neither reflects how meaningful or effective the session was. It is just how Theta works for different people. Christa records the full session and you take the recording home. Many people listen back for weeks and continue finding things they missed.
5 / Can one session actually make a difference?
For many people, yes. QHHT® has been practiced for over 45 years and the documented cases of physical and emotional shifts after a single session are significant. Healing happens when the individual is ready to receive it and when the Higher Self determines it is appropriate. Christa will not make promises about outcomes. What she can tell you is that she has witnessed things in sessions that she cannot explain in any other framework, and that she takes this work seriously because of it.
6 / How is this different from regular hypnotherapy?
Standard hypnotherapy typically operates at the Alpha state, a lighter level of trance, and tends to work on specific behaviours, habits, or thought patterns. QHHT® targets the Theta (Somnambulistic) state, which is considerably deeper, and works specifically to access the Subconscious or Higher Self. The scope of what can be reached is different in kind, not just in degree.
7 / Do I have to travel to Southern Vancouver Island?
Yes. All QHHT® sessions are in person. QHHT® requires a quiet, contained environment to reach the depth that makes it work. Remote sessions are not available. If you are coming from off the island or from further away, mention that on your discovery call and Christa can share more about the location and what to expect logistically. Other types of remote sessions are available, contact Christa to inquire.